You, your dependents (including children to age 26) and all household members can contact master’s-degreed clinicians 24/7 by phone, online, live chat, email and text. There’s even a mobile EAP app. Receive referrals to support groups, a network counselor, community resources or your health plan. If necessary, you’ll be connected to emergency services. Your program includes up to three face-to-face assessment and counseling sessions per issue. 

Confidential Support For Personal Problems

• Get help with depression, anxiety, family issues, substance abuse and more.

• Learn strategies such as mindfulness to manage stress and anger and improve focus.

Personalized Help No Matter Where You Are In Life

• Work through relationship problems, divorce, grief and loss, and other life transitions.

• Build coping skills to manage life's challenges and gain control of your life.

Work/life Resources To Make Life Easier And Find Balance

• Locate childcare, eldercare, summer camps, special needs services and relocation support.

• Easy access to legal/financial experts and information, saving you time, money and worry.

Access Resources Online Or Through The Mobile App

• Explore webinars, courses and articles on a variety of well-being topics.

• Visit the Personalized Legal Center, Financial Fitness Center, and Mindfulness page.

Contact Information

• 888-293-6948 

• TTY Service 711

• Email Answers

• Website

Services Provided

• Alcohol Awareness Assessment

• Childcare Support

• Coping with Suicide

• Counseling

• Disaster Recovery

• Family Planning

• Financial Wellness

• Financial, Legal and ID Theft Recovery

• Improve Your Odds of Quitting Tobacco

• LGBTQAI+ Support and Inclusive Workplace

• Managing Caregiver Stress

• Mental Health

• Online Will and Legal Form Prep

• Opioid Abuse

• Stress Management

• Substance Abuse

• Teens and Money

• Tips to Break Down Your Bias

• Tips to Embrace Diversity

• Tips to Stay Strong Through Stress

• Video Counseling

• Workplace Respect